Apr 16, 2019
Cal gets the skinny on a new program that helps people lose
weight. It’s not a diet (95 percent of diets do not work).
There are no pills. The Reverse Approach was created by
Mordechai Wiener while dropping from 330 pounds to 197. By
listening to the stories of people
who’ve lost a lot of weight and kept it off, you can
adapt their successful habits into your own life. The concept
is to slowly transform your body through
understanding how you feel about yourself and then adjusting
your habits. At the start, you don’t restrict the foods you
love. You simply add foods that are healthy. And then
you slowly learn to love the foods that make you feel better.
It not only takes the weight off – changing your habits
has been proven to keep the weight off.